https://dalesfoodpride.com/Recipes/Detail/5881/
Yield: Makes 6 servings
1/2 | honeydew melon - seeded and cubed or scooped using a melon baller | ||
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1 | large ripe papaya - peeled, seeded, cubed | ||
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1 | pint | fresh strawberries - stemmed, halved | |
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8 | ounces | fresh pineapple chunks | |
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Jalapeno Citrus Dressing: | |||
1/3 | cup | orange juice | |
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3 | Tablespoons | lime juice | |
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3 | Tablespoons | minced fresh cilantro | |
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2 | jalapeno peppers - seeded, minced | ||
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1 | Tablespoon | honey or granulated sugar | |
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Yield: Makes 6 servings
Approximate Nutrient Content per serving:
Calories: | 127 | |
Calories From Fat: | 0 | |
Total Fat: | <1g | |
Cholesterol: | 0mg | |
Sodium: | 153mg | |
Total Carbohydrates: | 31g | |
Protein: | 1g |
Dietary Exchange: 2 Fruit
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Place fruit in large bowl and refrigerate. Toss with dressing just before serving.
Jalapeno Citrus Dressing:
In small bowl, combine orange juice, lime juice, cilantro jalapenos and sugar or honey; mix well. Refrigerate and toss with fruit just before serving.
Serving Idea: Toss fruit with dressing and thread fruit onto wooden skewers.
Please note that some ingredients and brands may not be available in every store.
https://dalesfoodpride.com/Recipes/Detail/5881/
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