Dale's Food Pride Recipes
https://dalesfoodpride.com/Recipes/Detail/119/
Blueberry and Tortellini Fruit Salad
Yield: 6 1-cup servings
Ingredients
| 1 | pkg. | (9 oz.) cheese tortellini | |
|
|
|||
| 1 | cup | fresh blueberries | |
|
|
|||
| 1 | cup | fresh strawberries, sliced | |
|
|
|||
| 1 | can | (11 oz.) Mandarin orange segments, drained | |
|
|
|||
| 3/4 | cup | green grapes, cut in half | |
|
|
|||
| 1/2 | cup | Low Fat Poppy Seed dressing | |
|
|
|||
| Sliced almonds, if desired | |||
|
|
|||
Nutrition Facts
Yield: 6 1-cup servings
Approximate Nutrient Content per serving:
| Calories: | 225.5 | |
| Calories From Fat: | 63 | |
| Total Fat: | 7.1g | |
| Saturated Fat: | 2.1g | |
| Cholesterol: | 17.9mg | |
| Sodium: | 217.6mg | |
| Total Carbohydrates: | 34.9g | |
| Dietary Fiber: | 2.9g | |
| Sugars: | 5.7g | |
| Protein: | 6.6g |
Nutritional data does not include almonds.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Cook tortellini according to directions on package; drain.
In a large bowl, add pasta and fruit. Pour dressing over salad and toss lightly; refrigerate until ready to serve.
If desired, sprinkle sliced almonds over salad just before serving.
Note: Other fruits such as bananas, peaches, apples, and navel oranges may be used.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Dale's Food Pride Recipes
https://dalesfoodpride.com/Recipes/Detail/119/
Be the first to comment on this recipe!
Add a Comment Login