Seasoned Sweet Potato Wedges

Seasoned Sweet Potato Wedges

Low in calories, fat, and sodium. High in flavor, taste, and deliciousness!

Ingredients

  • 1/4 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/8 tsp cayenne pepper
  • 1/8 tsp ground allspice
  • 1/8 tsp white pepper
  • 2 tbs chopped fresh flat-leaf parsley and/or thyme leaves
  • 2 tsp olive oil
  • 3-4 large sweet potatoes, each cut into 1/2-inch-thick wedges

Directions

1. Preheat oven to 425°. Line large rimmed baking pan with aluminum foil or parchment paper; spray with nonstick cooking spray. In small bowl, combine cinnamon, salt, cayenne pepper, allspice and white pepper.

2. In large bowl, toss potatoes with oil and cinnamon mixture until well combined; transfer potatoes to prepared pan. Roast potatoes 55 to 60 minutes or until tender and lightly browned, stirring once halfway through roasting; transfer potatoes to large bowl.

3. Toss potatoes with parsley until well combined.

Prep Time
10 min
Cook Time
55 min
Serves
6

Nutrition Information

Calories
157
Total Fat
2g
Saturated Fat
1g
Cholestrol
0mg
Sodium
107mg
Carbs
33g
Fiber
4g
Protein
2g

 

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Nebraska

Dale's Food Pride

634 E Street, David City, NE  68632